Take your membership to the next level with our superior services. CERA offers personal training, stretching sessions, and massage therapy to those who want an extra boost in their health and fitness routines.
Achieve your health and fitness goals with our nationally certified personal trainers. Whether you’re just getting started or are an avid exerciser in need of a change of pace, each session is customized for you and your specific goals. Private, semi-private, and small group training sessions are available to our fitness members. Choose from 30, 45, and 60 minute sessions, or save more by purchasing a 10-pack of personal training sessions. For those who enjoy working out on their own, we offer personalized workout plans.
We also offer guided stretching sessions to help increase mobility, alleviate pain, decrease soreness and tightness, elevate recovery, and prevent injury. Each stretching routine is personalized for you and your individual needs.
Every member gets a complimentary consultation with a trainer and an equipment orientation. To book your initial session, please contact firstname.lastname@example.org.
Licensed Massage Therapists provide services by appointment only. Services include: Swedish, prenatal, deep tissue, foot reflexology, lymphatic drainage, and hot stone. Appointments are available for 30, 45, 60, and 90 minute sessions.