Fitness Center

Our schedule information.

Open 7 Days a Week for your Workout Needs

Mondays – Thursdays: 5 am to 10 pm
Fridays: 5 am to 8 pm
Saturdays: 8 am to 8 pm
Sundays: 10 am to 6 pm


Yoga, spin, and group fitness classes are included with a Fitness Membership.

Group Fitness Schedule

Click the image below to download the new Group Fitness Schedule.

Desk Therapy Workshop

Do you have a job that requires frequent sitting, typing, or presence on your phone? Treat yourself to this 90-minute yoga session designed to help you relax and work through the physical effects of desk work.
We’ll work to:
  • release tension in your neck, shoulders, back, wrists, hips, and hamstrings
  • strengthen the hips and back, which tend to weaken after prolonged sitting
  • learn breathing techniques to ease stress
This workshop is ideal for:
  • people who work at desks
  • people who used to work at desks
  • people new to yoga or experienced with yoga

Blacklight Zumbathon®

Welcome to our very first Blacklight Zumbathon®! Proceeds benefit the SafeHaven Charity Organization, who’s mission is to end domestic violence through safety, support, prevention, and social change.

Make sure to wear white or neon colors, neon face-paint, or glow in the dark accessories to truly glow in this blacklight party! Snacks and refreshments will be provided, but feel free to bring your own to make sure you stay hydrated and fueled up!

To participate in the Zumbathon®, all donations will be handled through CERA, including clothing and other item donations. To view the most current immediate needs list, visit the SafeHaven website at